Smoky tofu tortillas
By Hobbykoch ·
Smoked tofu adds protein to these vegetarian fajitas - pop on the table with corn or wheat wraps and watch them disappear
- Servings
- 4
- Prep time
- 10 Min.
- Cook time
- 15 Min.
- Total time
- 25 Min.
Ingredients
- 1 tbsp vegetable or olive oil
- 2 onions each cut into 12 wedges
- 2 Romano peppers deseeded and sliced
- small pack coriander leaves picked and stems finely chopped
- 2 tsp ground cumin
- 1 tsp hot smoked paprika
- 200g pack smoked tofu (I liked Taifun), cut into bite-sized pieces
- 400g can kidney beans drained and rinsed
- 400g can cherry tomatoes
- 1 tbsp dark brown soft sugar
- 8 corn & wheat tortillas
- 2 limes cut into wedges
- extra virgin olive oil for drizzling
- 1 large ripe avocado stoned, peeled and sliced just before serving
- thick yogurt or soured cream
Instructions
Step 1: Heat the oil in a large frying pan and add the onions and peppers. Season and cook on a high heat for 8 mins or until just tender and starting to char. Add the coriander stems, fry for 1 min, stirring, then add the spices and cook for 2 mins more, stirring, until fragrant.
Step 2: Tip in the tofu, beans, tomatoes and sugar, and cook for 5 mins until the sauce is quite dry and the tofu is heated through. Warm the tortillas following pack instructions.
Step 3: Taste the sauce for seasoning and add the coriander leaves and a squeeze of lime. Drizzle over a little extra virgin olive oil and serve with the tortillas, lime halves, avocado and yogurt or soured cream on the side.
Nutrition facts
per serving
| Energy | 567 kcal |
|---|---|
| Fat | 16 g |
| of which saturates | 3 g |
| Carbohydrates | 78 g |
| of which sugars | 20 g |
| Fiber | 15 g |
| Protein | 19 g |
| Salt | 1.3 g |
Provided by the author, partly estimated. Please check ingredients and allergens yourself.
Source: bbcgoodfood.com
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