Double-fried karaage chicken
Von Hobbykoch ·
Enjoy this popular Japanese dish of crunchy, fried pieces of marinated chicken. Deliciously moreish, they're ideal for parties or as part of a spread
- Portionen
- 2 - 3
- Vorbereitung
- 10 Min.
- Kochzeit
- 24 Min.
- Gesamtzeit
- 34 Min.
Zutaten
- 300-400g boneless, skinless chicken thighs
- 3-4 tbsp potato flour
- 400-500ml vegetable oil (sunflower, rice bran or rapeseed oil works well), for deep-frying
- a few lemon wedges
- Japanese-style mayonnaise or regular mayonnaise, mixed with a sprinkle of togarashi (a Japanese seven-spice blend), to serve
- 1 tbsp sake
- 2 tbsp soy sauce
- 1 garlic clove finely grated
- 1 tsp grated ginger
- 1 tsp sesame oil
Zubereitung
Schritt 1: Combine the marinade ingredients in a large bowl. Cut the chicken thighs into roughly 4cm cubes and tip into the marinade. Stir to coat, then chill for at least 30 mins, or overnight.
Schritt 2: Remove the chicken pieces from the marinade using a slotted spoon, allowing the excess to drip off. Spoon the chicken onto a plate and sift over the potato flour, ensuring it covers each piece of chicken.
Schritt 3: Heat the oil in a deep saucepan or wok to 170C, or until a small piece of bread browns within 30 seconds. Carefully lower in four or five pieces of chicken and fry for 3-4 mins. Remove to a wire rack set over kitchen towels to drain, and repeat with the rest of the chicken.
Schritt 4: When all of the chicken has been fried once, turn up the heat until the oil reaches between 180-190C, or a small piece of bread browns within 15-20 seconds. Return the fried chicken pieces to the oil and fry for another 1-2 mins until all the pieces are crunchy and cooked thoroughly.
Schritt 5: Drain on the wire rack for 1-2 mins, then serve alongside the lemon wedges for squeezing over and the togarashi mayonnaise for dunking.
Nährwerte
pro Portion
| Energie | 367 kcal |
|---|---|
| Fett | 21 g |
| davon gesättigte Fettsäuren | 2 g |
| Kohlenhydrate | 14 g |
| davon Zucker | 2 g |
| Ballaststoffe | 1 g |
| Eiweiß | 29 g |
| Salz | 1,7 g |
Angaben der Autorin bzw. des Autors, teils geschätzt. Bitte prüfe Zutaten und Allergene selbst.
Quelle: bbcgoodfood.com
Dieses Rezept wurde auf Englisch veröffentlicht.
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