One-pan English breakfast
Von Hobbykoch ·
This combines all the best ingredients of a traditional English breakfast in one frying pan, with no need to chop anything
- Portionen
- 4
- Gesamtzeit
- 20 Min.
Zutaten
- 4 good-quality pork chipolatas
- 4 rashers smoked back bacon
- 140g button mushroom
- 6 eggs beaten
- 8 cherry tomatoes halved
- handful grated cheese (optional)
- 1 tbsp snipped chives
Zubereitung
Schritt 1: Heat the grill to high. Heat a medium non-stick frying pan, add the chipolatas and fry for 3 mins. Add the bacon, turning occasionally, until it starts to crisp, about 5 mins more. Tip in the mushrooms and continue to cook for a further 3-5 mins. Drain any excess fat and move the ingredients so they are evenly spread out.
Schritt 2: Season the eggs, then add to the pan, swirling to fill the spaces. Gently move with a fork for 2 mins over a low-medium heat until beginning to set. Scatter over the tomatoes, cheese, if using, and chives, then grill for 2 mins until set. Cut into wedges and serve with your favourite sauces.
Nährwerte
pro Portion
| Energie | 349 kcal |
|---|---|
| Fett | 26 g |
| davon gesättigte Fettsäuren | 8 g |
| Kohlenhydrate | 4 g |
| davon Zucker | 2 g |
| Ballaststoffe | 1 g |
| Eiweiß | 25 g |
| Salz | 2,3 g |
Angaben der Autorin bzw. des Autors, teils geschätzt. Bitte prüfe Zutaten und Allergene selbst.
Quelle: bbcgoodfood.com
Dieses Rezept wurde auf Englisch veröffentlicht.
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